Bike On...
Cycling Tips and SafetyCycling Tips and Safety

Always wear a helmet to avoid head injuries.
Be sure your bike is in good mechanical order.
Carry water and rest when tired.
Ride at speeds appropriate for the road conditions.
Be visible, especially on dark days or near dusk. (These routes not recommended for night riding.)
Be prepared for changing weather conditions.

Be sure to follow the rules of the road:

  • Make sure you know and obey all traffic laws.
  • Always ride on the right side of the road.
  • Use proper hand signals when turning.
  • Never ride in between parked cars.
  • When riding through a curve, ride in single file, slow down and stay to the side of the road.
  • Remember riding a bike on interstate highways and limited access highways is prohibited by law.

Please:
The tours in this guide are within public rights-of-way, but please respect the rights of neighboring landowners. Show you care for Vermont's landscape by staying within the public right-of-way or asking permission to enter property.
This publication was made possible through a joint effort of Central Vermont Regional Planning Commission and Central Vermont Chamber of Commerce.

Covered Bridges :
Cross safely! Vermont has many covered bridges, however, due to poor lighting it is hard for motorist to see you. Before crossing a covered bridge, look for any gaps in between the floor boards. Some of these gaps can easily pinch a tire and make you lose control of your bike.

USE Caution:
The cyclist must realize that potential hazards exist along any Route. Neither the Central Vermont Chamber of Commerce nor the Central Vermont Regional Planning Commission assume any responsibility for your safety on these bike routes.

For more area information visit www.central-vt.com